You now have a routine for saying good-bye to your child. It’s equally important to establish a routine for when you return. “Hello” is more than a simple greeting. By taking the time to slow down, you and your child can reconnect and acknowledge each other’s presence in a meaningful way. Remember that, during this…

When you return from being away, have a plan before you walk through the door: • Finish all calls and texts so that you can be fully engaged when you see your child. • Take a few minutes to wind down before you walk in the door. For example, stroll around the block or sit…

Bowlby, J. (1969). Attachment and loss: Volume 1. New York, NY: Basic Books.