Attachment is a deep, enduring emotional bond that connects one person to another across time and space. In a parent, attachment is an urge to protect and nurture. In a child, attachment is a physiological, emotional, cognitive, and social phenomenon. It is critical to a child’s survival. For a parent and child, attachment can begin […]
It’s All About Healthy Bonds and Healthy Brains “To the world you may be one person; but to one person you may be the world.” – DR. SEUSS
Fonagy, P. (2001). Attachment theory and psychoanalysis. New York, NY: Other Press.
It may seem counterintuitive, but getting to know yourself a little better is also helpful to your child. Try thinking about the following questions: • How do you think your childhood experiences have influenced the person you are today? • Do you see any patterns of behavior that have been transmitted from generation to generation […]
As a parent, you see the world with two sets of eyes: the eyes of your childhood self and the eyes of your current self. At times, your childhood eyes are so powerful that they can interfere with what your adult eyes are seeing and experiencing with your child. Having your own child can bring […]
Two Sets of Eyes “One faces the future with one’s past.” – PEARL S. BUCK
Bowlby, J. (1969). Attachment and loss: Volume 1. New York, NY: Basic Books.
When you return from being away, have a plan before you walk through the door: • Finish all calls and texts so that you can be fully engaged when you see your child. • Take a few minutes to wind down before you walk in the door. For example, stroll around the block or sit […]
You now have a routine for saying good-bye to your child. It’s equally important to establish a routine for when you return. “Hello” is more than a simple greeting. By taking the time to slow down, you and your child can reconnect and acknowledge each other’s presence in a meaningful way. Remember that, during this […]
A Routine to Connect “If you’re brave enough to say goodbye, life will reward you with a new hello.” – PAULO COELHO
